
1200 Chesterly Drive, Suite 250
Yakima, WA 98902
$175
In-Person & Online
8 years experience
About
You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Anxiety, Trauma, ADHD and creative burnout can be overwhelming, especially when they show up in every part of life; work, your relationships, kids and your parenting. You want to have confidence, build sustainable routines and to maintain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're tracking measurable results.