About
I help people break cycles of shame, anxiety, and unwanted behaviors. Many of the people I work with feel exhausted, isolated, and unsure why these patterns keep returning. My approach focuses on practical change and helping you understand what’s happening beneath the surface, not just managing symptoms. Together, we work to heal emotional wounds, untangle painful habits, and build healthier ways of relating to yourself and others as you move toward real, lasting change.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
