About
Life is a journey. Too often, though, we find ourselves adrift, feeling alone, scared, and without a map to navigate. I believe that therapy provides a trusting, compassionate, and facilitative relationship for moving through life's uncertain waters. My goal is to help you feel more in control of your life by gaining insights into patterns and relationships that may hold you back, and to develop practical skills for coping with life's inevitable challenges. I believe that, together, we can help you realize your potential, feel more connected to others, and set your own course on your journey.
Specialties
Insurance Accepted
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2