Robert CaplanClinical Social Work/Therapist, LCSW (he, him)

About

Life is challenging. Though we all come to therapy for different reasons, each of us is ultimately seeking relief from some form of distress. My approach to therapy is to develop a safe, nonjudgmental and trusting atmosphere where you can freely express your thoughts and feelings. Together, we will collaboratively explore how your lived experience informs and maintains expectations and attitudes - about yourself, others, and the world - and how these may be supporting or thwarting your current efforts to meet your needs in relationships, reach your professional goals, and realize your innermost desires. Through the ongoing development of our therapeutic relationship, we will arrive at an in-depth understanding of your emotional world that enhances your sense of personal agency, vitality, and freedom so that you can live a more easeful, creative, and satisfying life.

Therapy Types