About
I am a compassionate therapist who specializes in supporting individuals navigating grief and loss, anxiety, difficult life decisions, and struggles affecting individuals and their well-being. I work with clients of all ages and backgrounds. Through a supportive and personalized approach, I help clients process their emotions, build healthy coping skills, and find ways to move forward while honoring their experiences, fostering healing, resilience, and renewed hope. In your first session, you can expect a welcoming and supportive conversation focused on getting to know you and what brings you to therapy. What stands out about my therapeutic approach is its balance of compassion, structure, and practicality. I create a safe, nonjudgmental space while using evidence-based methods, such as Cognitive Behavioral Therapy, to help clients gain insight and develop skills they can apply in everyday life.
Therapy Types
Insurance Accepted
- Cigna and Evernorth
- Cigna
