Robert G. SchneiderLicensed Clinical Professional Counselor, MS, LCPC

About

Does it feel like you are constantly "at war" with your own thoughts? I work with individuals who are exhausted by chronic overthinking, high-functioning anxiety, and the relentless inner critic. You may spend your days measuring your worth against others or rehearsing conversations that haven't happened yet. This "comparative mind" doesn't just cause stress; it creates a profound sense of disconnection from your own life and your most important relationships. My approach is grounded in cognitive behavioral therapy and humanist approaches. I integrate these with over 26 years of mindfulness meditation. This is a deep inquiry into the mechanics of your anxiety. We work to move you from a state of reactive "doing" to a state of grounded presence, helping you see your mind without being swept away by it.

Therapy Types