Robert Lester

Robert LesterMarriage & Family Therapist, LMFT, PhD

Palo Alto, CA 94301

$130
In-Person & Online
9 years experience

About

I work with adults who feel overwhelmed, stretched thin, or stuck in patterns that no longer serve them. Many are managing anxiety, chronic stress, relationship strain, or major life transitions while trying to keep up with work, caregiving, and daily responsibilities. Others reach out because of difficulty with focus and follow-through related to ADHD, ongoing low mood, or frustration and anger that feels hard to control.