About
Sometimes it's the small things that throw you off - a kind act goes unappreciated, a loved one doesn't pick up your call, someone cuts in front of you on line - any one of these situations can open a core wound, ushering in anxiety or depression. But what if I told you that you can learn to avoid falling into reactive states and move through your world in serenity and happiness? There resides in you a boundless source of love and joy - a source that together we can tap.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2