Colorado Springs, CO 80920
About
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. Trouble with sleeping pills? I will collaborate with you and your physician to slowly reduce and eliminate them from your life. View 8 Photos Behavioral Sleep Medicine (BSM) is is an emerging specialty in the field of psychology that specializes in the non-medication treatment of sleep disorders and related problems. Non-medication treatments include cognitive-behavioral therapy, desensitization, motivational interviewing, nightmare rescripting, bright light therapy, and others.
Specialties
Insurance Accepted
- Out of Network
