Roberta RobinsonLicensed Professional Counselor, MA, LPC, LAC (she, her)

About

Finding time and energy to foster a healthy sense of self can feel daunting. Therapy can help. In our sessions, we will navigate the emotional landscape that makes us uniquely human. Developing this emotional awareness will promote behaviors that align with your core values and will further define your authentic self. Additionally, therapy can build clarity around your decision-making so you can make the best choices for yourself and for your loved ones. During therapy sessions, I use both cognitive behavioral therapy approaches and mindfulness techniques to support you in utilizing healthy, effective coping skills and aligning your actions with your values. My approach is rooted in the belief that therapy should be a collaborative and empowering experience, where you feel heard, understood, and supported.