About
Is the daily whirlwind of mom life throwing you for a loop, perhaps with ADHD adding an extra layer of intensity to the chaos? You're certainly not alone in this. Balancing the incredible journey of parenting, especially while navigating ADHD, significant life transitions, and the vital task of caring for your own mental well-being, is a monumental effort. If the weight of anxiety or depression is pressing down, or if you're a new mom trying to find your footing amidst the powerful surge of emotions, please know I truly get it. I am also passionate about supporting church hurt, ministry burnout, educators, and medical professionals. I believe in a collaborative and compassionate approach that honors your unique needs and values. My therapeutic style draws from Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Person-Centered Therapy. I also integrate faith-based practices into treatment when requested, recognizing that spirituality can be an important source of strength.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- MultiPlan
