Robyn PrebendaLicensed Mental Health Counselor, MEd, LMHC, QS

About

Reaching out to start counseling shows so much courage! My ideal client is someone who is experiencing a struggle or challenge and is willing to put in the work to try to make a positive change. Understanding how our thoughts influence our feelings and behaviors is helpful when navigating our mental health and our relationships. Sometimes we may use psychoeducation to give you a better understanding of what is happening in your brain and/or body. Then we can learn new ways to reframe unhealthy thought patterns which may improve your mood and interactions with others.

Specialties