Rochelle DechowitzMarriage & Family Therapist, LMFT

About

You are struggling to live your best life - due to family-of-origin, trauma, and/or relationship issues - and are sick of your past interfering with your present. You want to dig deep, heal old wounds, and lead with strength and resilience. You are looking for a trauma-informed approach to process and unpack some (set of) significant life event(s). My approach is most informed by my training in EMDR, Mindfulness-Based Cognitive Therapy, Emotionally-Focused Therapy, as well as my personal values of authenticity, deep connection, and vulnerability. I incorporate things like guided imagery, somatic techniques, and inner child work as part of a mind-body-spirit approach.

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