New York, NY 10023
$150
In-Person & Online
13 years experience
About
Therapy should be practical and help you cultivate positive changes in your life. In that regard, I approach counseling as a psychotherapist and life coach by collaborating with you to explore ways to achieve a happier and healthier life. Through our work, we will strive to identify and transform negative cycles that keep us caught in unhealthy loops. I will provide you with guidance and feedback on how to develop healthier perspectives, effective coping strategies, and more positive life skills.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2