Romayne Mappes

Romayne MappesCounselor, MA, LCPC-S, LCMHC

Raleigh, NC 27614

$160
In-Person & Online
11 years experience

About

Finding your way through pain, confusion, or disconnection can feel overwhelming—but you don’t have to do it alone. My role as a therapist is to create space where you can slow down, breathe, & begin to make sense of what’s happening inside & around you. Together, we’ll uncover patterns that keep you stuck, build insight & compassion, & move toward the life & relationships you want. Clients often describe me as calm, real, & deeply attuned. I believe healing begins with feeling understood—so we start there. From that foundation, I integrate CBT, mindfulness, EMDR, trauma-informed, & holistic methods to meet your needs & goals. View 9 Photos Whether you’re working through anxiety, trauma, relationship challenges, or feeling disconnected from yourself, we’ll work together to help you feel grounded, empowered & at peace. I offer in-person & online sessions in NC & online therapy for MD residents. I also provide “walk & talk” sessions for those who find healing comes more naturally in motion.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Out of Network
  • Quest
  • UnitedHealthcare UHC | UBH