About
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeking support with anxiety, grief/loss, life transitions and stressors. Consistently for 20 years, I've partnered with individuals and families facing a myriad of crises. I am passionate about empowering people to thrive. I utilize a trauma informed approach with a variety of modalities including CBT, solution
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
