About
Why do people seek psychotherapy? Life brings challenges that make people feel discouraged. They find themselves facing problems and stressful situations which cause them to experience loneliness, anxiety, insomnia, sadness or anger. The goal in Therapy is to make your life work better through insight and understanding. I focus on identifying, and altering, self-defeating behaviors through awareness. This results in a greater sense of wellbeing. Insight and Mindfulness are the tools of change. I have been successfully helping people achieve the change they have envisioned.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Out of Network
Other therapists in Boynton Beach
CoachingCognitive Behavioral (CBT)+2