Root & Bloom Therapy PLLCCounselor, MA, LPC

About

Root & Bloom Therapy provides compassionate, evidence-based care to support clients navigating anxiety, trauma, and life transitions. Our team believes in creating a safe, affirming space where healing can begin. Whether you’re struggling with overwhelming emotions, past trauma, or major life changes, we are here to help you regain balance and build resilience. Our therapists use a tailored approach, incorporating Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and traditional CBT to support emotional regulation, self-compassion, and personal growth. We meet you where you’re at, providing a safe and confidential space for you to feel heard, seen, and work towards your goals. In this space, we aim to address issues such as trauma, depression, anxiety, shame, relationship challenges, panic attacks, mood disorder, and the stresses of life transitions.

Specialties