Rooted Therapy & Wellness LLCCounselor, MS, LAC

About

Accepting New Clients! Do you find yourself dealing with things that don’t quite make sense — body aches or tension that won’t go away, trouble sleeping, anxiety, low mood, weight changes, or feeling stuck in the same relationship or family patterns? Often, these experiences aren’t random or a personal failure. They can be signs that your body is still holding onto stress or trauma — sometimes from earlier in life, sometimes passed down through family dynamics, and often outside of conscious awareness. Your body has been doing its best to protect you, even when it feels exhausting or confusing now.

Specialties