Roots Relationship TherapyMarriage & Family Therapist, LMFT

About

We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful. View 8 Photos We integrate approaches such as EFT, PACT, Gottman Method, and IFS to help clients slow down, develop self-compassion, and create deeper, more secure connections. Our goal is to offer a space that feels steady, warm, and honest, where meaningful change can unfold at a pace that feels right. We aim to offer an inviting space where you don’t have to perform.

Specialties