Rosa MontezClinical Social Work/Therapist, LCSW

About

Struggling to move past distressing events in your life? Feeling like time hasn't healed wounds or brought relief? You're not alone. Many find themselves stuck in cycles of negative beliefs, guilt, shame, and vulnerability, despite their efforts to move forward independently. Or perhaps you find it challenging to communicate your needs effectively or establish healthy boundaries within your family and social circles. Maybe, you may recognize patterns within your family dynamics and seek assistance in breaking free from generational cycles of toxicity, guilt and shame. I empathize deeply with the struggle to break these patterns.

Specialties