Rosana HernandezClinical Social Work/Therapist, LSW (she, her)

About

I support clients through challenges like anxiety, depression, trauma, and navigating complex family and relationship dynamics. I use a blend of mindfulness practices, CBT, DBT, and personalized coping strategies to help clients feel more grounded and empowered. Therapy can create a transformative space where individuals gain clarity, build resilience, and develop healthier ways to cope with life's ups and downs. Ultimately, it fosters self-discovery and growth, helping clients lead more fulfilling lives.

Specialties