Rose Castellanos CruzMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Life can get messy, overwhelming, and emotionally heavy, especially when you’re dealing with grief, trauma, or anxiety. You might feel stuck in your thoughts, disconnected from yourself, or unsure where to start. Therapy doesn’t have to be stiff or intimidating. I offer a warm, supportive space where you can show up as you are and take things one step at a time. I work with individuals navigating grief, trauma, and anxiety. Grief can surface in many ways and at unexpected times. Trauma may continue to affect how you feel, think, or relate to others, and anxiety can make everyday life feel exhausting.