About
Therapy is not only for those with mental health diagnoses. It can be beneficial for individuals navigating life changes, building relationships, and improving coping skills. It is a process of exploration and growth, but it can be scary! I know because I have been on the other side of the desk. Trust can take time to build, and sharing your thoughts and feelings with a stranger isn’t always easy. I have the ability to make you feel at ease so that you can talk honestly and openly about the challenges you are facing in your life, Together we can develop coping skills and strategies to help you successfully navigate those challenges.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Quest
