About
I am interested in helping individuals (age 30 and above) feel more comfortable within themselves, their personal relationships and work lives : men and women who struggle to understand themselves more fully, and make meaningful/appropriate changes. Expertise includes coaching, relationship issues, aging/ impaired family members ,ways to achieve healthier lifestyles. I am skilled in assisting older adult children make decisions about their elderly parents’ care needs ( health, placement). I believe that early childhood as well as socioeconomic/cultural factors affect development. I attempt to help clients improve communication skills, increase self-awareness, and achieve goals. I include psychotherapy , coaching, and psychoeducational techniques. I have found over the years that psych medication can prove a helpful adjunct to talk therapy at times. Brief treatment, couples therapy, and coaching are my interests at this time.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
