About
Are you struggling with depression, anxiety, or going through difficult life transitions? Or maybe you notice things others don’t—like hearing sounds no one else seems to hear, or holding strong beliefs that friends or family keep telling you aren’t real. Whether you're feeling overwhelmed, stuck, or just not like yourself lately, therapy can be a space to slow down, reflect, and figure things out at your own pace. Sometimes life throws more at us than we were prepared for—losses, changes, or just the weight of day-to-day stress—and it’s okay to ask for support when that happens.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2