About
Whether you're returning to therapy or starting for the first time, welcome! As an experienced psychotherapist and trained EMDR therapist, I believe deeply in the benefits of this work. At its core, therapy offers a sturdy, safe space, held with empathy, where clients have the time and freedom to explore who they are. Maybe you're struggling with an underlying, nagging anxiety or low self-esteem that you can't quite get a handle on. Maybe you're managing a recent transition that's left you feeling destabilized, or old family dynamics are surfacing in your current relationships, limiting their potential.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2