Rosie TraynorCounselor, MA, LCMHC

About

We all have times when we struggle with life choices, transitions, disconnected relationships, anxiety, depression, bereavement, stress, and trauma. Sometimes these challenges are related to occupational, academic or social stressors, and other times our current difficulties are related to unresolved emotions and previous life experiences. I strive to meet clients where they are emotionally as they begin this journey of self-discovery. Using cognitive behavioral therapy, motivational interviewing, positive psychology, mindfulness training, empathy & humor.

Specialties