Rosina Tania RoibalMarriage & Family Therapist, LMFT, MA, MM (she, her)

About

You’re going through the motions—day after day—without joy, without a sense of purpose. You feel disconnected from your creativity, from yourself, and from meaningful relationships. You are highly sensitive and emotionally aware. This is your superpower. And yet, you’ve been mistreated in jobs and relationships. You sacrifice your needs for others and lack self-confidence. As a child, space wasn't made for your feelings. You learned to make yourself small to stay safe. You have felt driven to overwork or prove yourself in order to feel worthy. You’re hard on yourself. Now your nervous system is overwhelmed and you feel paralyzed. You don't have to stay stuck. I use trauma-informed expressive arts therapy for sensitive creatives who are stuck. Together, we can create more motivation, momentum, creativity, aliveness, joy, a sense of purpose, deeper connection with yourself and others, a sense of belonging, a calmer nervous system, freedom to take up space, empowerment, and self-love.

Specialties