Rowena BacaLicensed Professional Counselor, MA, LPC

About

If you’ve tried talking things through but still feel anxious, irritable, or shut down, your nervous system may be asking for a different kind of support. Trauma, stress, and chronic overwhelm live in the nervous system - and healing often requires more than insight alone. As a somatic psychotherapist, I specialize in body-based psychotherapy for anxiety, depression, and trauma, helping clients learn how to regulate their nervous systems and reconnect with a sense of safety and aliveness. This work is well-suited for clients who are ready to invest in personalized, depth-oriented therapy, and prioritize their emotional health.

Specialties