About
I am so glad you are here. Daily life can be challenging. Do you find yourself crying a lot, have trouble sleeping, feeling angry, sad, worried or wanting to give up? Whether you are going through a divorce, workplace stress, grief, relationship issues or discrimination connected to your race, gender, age or sexual identity I am here. You deserve to live peaceful life free of trauma. We will work together to build your confidence, self-esteem and self-worth. As a team we will do role plays and practice coping skills at your pace and comfort level. Together we will use current evidence-based approaches that fit your needs. This includes a combination of psychodynamic therapy combined with CBT. We will explore symptoms such as insomnia, crying, social fears, anger, excessive worry, muscle tension, feeling on edge, avoidance of certain places and difficulty concentrating. You deserve this treatment.
Insurance Accepted
- Blue Cross Blue Shield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
