Roxanne PolkMarriage & Family Therapist, LMFT (she, her)

About

Connection, trust, and vulnerability are foundational to a therapeutic relationship. I establish a warm, confidential, compassionate space where you feel seen and heard on your path to healing and growth. My approach is collaborative, encouraging, and goal-oriented. Using Mindfulness-Based Cognitive Therapy (MBCT), I help you address maladaptive thoughts and behaviors while incorporating mindfulness practices like breathing and meditation. I have experience with anxiety, depression, trauma, relationships, codependency, addiction, and offer faith-based counseling for those interested. View 4 Photos I am also EMDR certified, a modality I implement to help with internal resourcing for panic, anxiety, stress management, and trauma.

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