About
I help clients understand themselves on a deeper level, reduce emotional suffering, and build healthier, more meaningful lives; adults carrying the weight of trauma, grief, chronic stress, depression or anxiety; or facing life transitions, loss, or chronic illness; adolescents navigating anxiety, trauma, attention difficulties, or emotional dysregulation; parents who are deeply invested in their children’s well-being but feel uncertain about how to respond to challenging behaviors; and couples who want to improve communication, set healthier boundaries, resolve parenting conflicts, or rebuild trust after betrayal.
