Ruth ChavezPre-Licensed Professional, MS (she, her)

About

Howdy and welcome to my page! You’re taking a big step in your healing journey and that’s awesome, and maybe scary.I hope that we can work together so you can feel supported and empowered as you find the path to wellness that is most authentic to you. In my work I focus on harboring skills and increasing your wellness tool kit so that you can feel better equipped to face the struggles life may bring. Understanding ourselves and our emotions can be a wild ride. Through DBT and elements of expressive arts, together we can explore how to find tangible ways to cope while also processing your lived experiences through talk therapy.

Therapy Types