Ruth CooperMarriage & Family Therapist, MA, LMFT

About

Want to learn how you can stop feeling so anxious or depressed, and feel more joy and less stress? Maybe you’ve had symptoms of anxiety, or panic attacks that seem to come from nowhere. Sleep problems. Losing motivation and focus. Obsessive thinking. Many people first try to get help by going to the doctor for medication. Others use alcohol or marijuana to cope. These may provide some relief, but they might not address the underlying issues. Or perhaps you are looking for help with a relationship issue. Are you experiencing an escalation of conflict, or feeling disconnected and drifting apart, or too focused on work or the kids?

Specialties