Ruth DilleyClinical Social Work/Therapist

About

If you are a person living with anxiety, depression, or a history of trauma, you will benefit from my unique holistic approach. I offer a client centered, empowering, and collaborative approach. We can explore early life experiences, or current circumstances that may impact your sense of wellbeing, and work together to develop new coping skills, and self-care tools. I will be present with you in the process of therapy, respect where you are, and focus on your goals. I offer a compassionate, and safe space, to explore growth, healing, and new ways of navigating life. View 6 Photos In addition to my social work training, I'm also a trauma informed massage therapist and yoga therapist, with decades of experience in bringing mindfulness into daily life. This unique background creates a respectful, and body centered approach where we can learn to become gentler with ourselves, grow in self-awareness, and find more emotional ease.

Specialties