Ruth RileyLicensed Professional Counselor Candidate, MA, CAIP, CTP

About

"I’m stuck in a cycle of negative thoughts." "I find it hard to make sense of my life or discover my purpose." "It feels like my emotions and thoughts control me." "I often feel inadequate." "I worry too much about others’ opinions." If any of this resonates, I would be glad to support you on your journey with depression, anxiety, trauma, emotional regulation, work/life balance, and other life challenges. I believe that everyone has the ability to live as their authentic self.

Specialties