Ryan RoelsClinical Social Work/Therapist, LMSW

About

Being a teen or young adult today can feel like living under constant pressure. You’re expected to keep up, stay positive, and have it all figured out—yet inside, it feels like your thoughts never stop. You might lie awake replaying what you said that day, worrying about the future, or feeling like you’re falling behind. Maybe you feel anxious in social situations or struggle to relax even when nothing is wrong. You’re tired of overthinking but can’t seem to turn it off. Anxiety isn’t who you are—it’s a signal that something inside needs care, not criticism. Therapy can help you find calm again!

Specialties