
Rylie J BairPre-Licensed Professional, MHC-LP (he, him)
401 West 25th Street
New York, NY 10001
$150
In-Person & Online
3 years experience
About
Whether you’re navigating career transitions, relationship challenges, or seeking personal growth, you have the capacity to achieve meaningful change. My goal is to help you get there. Together, we can use evidence-based approaches—like CBT, DBT, and mindfulness—to reframe unhelpful thoughts, build emotional awareness, and set achievable goals. I believe therapy should be collaborative and tailored to your unique identity, lived experiences, and needs. Our individuality is a strength, and therapy can be the safe space where your full self is seen, valued, and supported.