Rysa S KochCounselor, MA, LCPC (she, her)

About

English | You’re a high-achiever with an incredible track record. You’re decisive in meetings, generous with your community, and always two steps ahead. But at the end of the day, you’re overwhelmed by the weight of holding it all together. That’s gotten in your head, as you wonder how valuable and successful you really are. You’ve heard it’s “lonely at the top,” but it’s not reassuring when you feel some part of you could give out at any moment. What if the façade you’ve been crafting all these years came crumbling down? That would be devastating. Meanwhile, the internal pressure builds, and rest remains a luxury you can’t afford.

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