Åsa Woodman HoffmannClinical Social Work/Therapist, MA, LMFT (she, her)

About

Do you feel like you’ve lost touch with who you are? Life transitions — whether shifting careers, retiring, changing caregiving roles, or navigating relationship changes — can leave you feeling uncertain, untethered, or disconnected from yourself. Many women find themselves constantly adapting to meet the needs of others: nurturing a child one moment, leading a meeting the next. In the process, your own needs, passions, and identity can fade into the background. I help women in transition reconnect with themselves, gain clarity, and create a life that feels both meaningful and truly their own. That’s why I created Embodied Equine Psychotherapy—a powerful approach to help women reconnect with their authentic selves. Together, we’ll peel back layers of old beliefs, traumas, and protective barriers to discover who you are. From this grounded and aligned place, you’ll gain clarity and confidence to make choices that reflect your values and desires.