Sabiha ArifPre-Licensed Professional

About

My intention is to create a safe space together at a pace that feels comfortable for you where you feel truly seen, heard, and empowered to challenge and break those patterns that may no longer be serving you. I plan to continue learning more about Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness, and Solution Focused Behavioral Therapy and integrating these approaches into sessions as well!

Specialties