Sabine MartinezPre-Licensed Professional, AMFT, MA

About

Life can feel overwhelming. Especially when the same patterns keep showing up in ways that no longer serve you. You may be feeling anxious, disconnected, or stuck in relationships or habits that feel hard to shift. I offer a warm, nonjudgmental space to explore what’s happening beneath the surface and reconnect with your sense of safety and self. My approach is collaborative and curious, never pushy. Together, we slow things down, listen deeply, and begin to untangle what’s ready for healing. I draw from Emotionally Focused Therapy (EFT) and Somatic Psychology, including the Polyvagal Theory to support your body and nervous system as part of the healing process. This means we pay attention thoughts and behaviors, but also how safety and connection are experienced on a physiological level. This work can be gentle, powerful, and deeply restorative.

Therapy Types