Sabrina FishMarriage & Family Therapist, MA, LMFT (she, her)

About

Are you a woman feeling overwhelmed by anxiety, chronic stress, or navigating challenging life transitions? As an online therapist specializing in women's wellness, I help college students, professionals, and mothers find their way back to feeling grounded, connected, and empowered. If you're constantly overthinking, emotionally drained, or feeling disconnected from your true self, you don't have to face it alone. My approach is deeply compassionate, yet I gently challenge you to explore uncomfortable truths, fostering genuine growth and lasting change. I integrate somatic techniques with other holistic modalities and talk-therapy. View 4 Photos Together, we'll create a safe space to understand the root of your anxiety and overwhelm, exploring how past patterns and current roles impact your well-being. We'll practice coping tools to regulate your nervous system, strengthen boundaries, and cultivate self-compassion. We will incorporate mind, body, and spirit to support your unique healing journey.

Specialties