Sabrina London, TEA of Life Holistic TherapyClinical Social Work/Therapist, MSW, LICSW, PIP (she, her)

About

You’re used to being the strong one—but lately, it’s costing you. The pressure to hold it all together, show up for everyone else, and still keep your own emotions in check is wearing you down. I’m Sabrina, a licensed therapist with 20+ years of experience helping people move from emotional survival to intentional living. If you’re a BIPOC professional navigating code-switching, burnout, relationship strain, or cultural expectations or a Gen Z student feeling overwhelmed by identity questions, self-doubt, or confusing dynamics with family, friends, or partners, you’re not alone. Therapy can help you find clarity, relief, and growth. View 6 Photos My clients are often deep feelers, overthinkers, perfectionists, and boundary-challenged givers. They don’t need fixing; they need a space that’s culturally aware, emotionally attuned, and intellectually honest. In therapy, I bring compassion, strategy, and a little wit. I don’t sit in silence, I ask thoughtful questions and help you make meaningful shifts.

Specialties