About
I am a Licensed Mental Health counselor, located in Florida. I use humor and honesty and believe in the power of validation. I can help you work through common stressors such as workplace issues, relationship issues, anxiety, and figuring out who you are. I believe that you are who you are based upon your life experiences but that does not mean you can't change and be who you want to be. I can also help if you have chronic pain or medical problems. I have been living with Young Onset Parkinson’s Disease (I am 56) for 12 years and I understand the challenges, both physically and mentally. The mind/body connection is real. In our first full session, I will ask a lot of questions about your life/history. So I will want to know all about your family history and any trauma you may have experienced. After gathering all of that information, I will make suggestions about a course of treatment and assign any ‘homework’ if I think it will be helpful.
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