Sacred Journey CounselingLicensed Professional Counselor, MA, LPC (she, her)

About

It’s Wednesday night, and you’re up late again binging Netflix. You have to get up early, but you’re terrified of going to sleep where the nightmares lurk. When you finally doze off, it feels like only moments before your alarm starts to blare. Waking you to face another day, more stressed and exhausted. At the office, an innocent interaction with a coworker triggers memories of your trauma. You become caught in that moment again. Your heart races, palms sweat, and every nerve is on edge, ready to leap into action. You just want to run away. Get in your car, start driving, and never look back. But there’s no way to outrun yourself.

Specialties