Sade Arzu Consulting & PracticeCounselor, LMHC, MA

About

I believe deeply in the resilience and inner strength that exists within every person. Often, we spend years searching outside ourselves for clarity, healing, or direction — when the foundation for growth is already within us. Therapy offers the space to uncover that strength, reconnect with it, and use it to create a fuller, more meaningful life. My work is grounded in a psychodynamic approach, helping clients develop insight into longstanding patterns, emotional responses, and relational dynamics. Together, we explore how past experiences shape present behaviors, allowing you to transform patterns that no longer serve you and move

Specialties