Safe & Sound Protocol - Polyvagal Sound TherapyLimited Licensed Psychologist, MA, LLP (he, him)

About

The Safe and Sound Protocol (SSP) is an evidence-based sound therapy grounded in Polyvagal Theory, designed to support nervous system regulation. Whether you experience underactivity (e.g., inattention, depression, social withdrawal), overactivity (e.g., anxiety, sleep issues, reactivity), or complex dysregulation (e.g., trauma, sensory sensitivities, social struggles) of the nervous system, SSP gently stimulates the vagus nerve in order to foster greater nervous system regulation, resilience, and improved capacity for emotional balance. SSP retrains the nervous system creating a foundation for deeper healing and lasting change. View 7 Photos SSP works by delivering specifically filtered music that stimulates the vagus nerve, rewiring the nervous system for greater regulation, safety, and connection. This process fosters emotional stability, reduces stress reactivity, and enhances social engagement, allowing clients to experience a profound shift in their ability to heal, connect, and thrive.

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