Sahana Sriram

Sahana SriramLicensed Mental Health Counselor, LMHC, LPC, MA, MEd

New York, NY 10013

$150
In-Person & Online
5 years experience

About

I specialize in working with adults who have learned to survive through achievement, perfectionism, or staying small; people who look like they’re doing fine on the outside, but feel anxious, disconnected, or exhausted inside. As a therapist and a former educator, my work is grounded in curiosity, clarity, and care. We don’t just talk about what’s hard; we work on it together in real time — building awareness, new habits, and emotional safety that lasts. My practice integrates AEDP and IFS with an Anti Oppression lens. View 8 Photos You can expect therapy that’s collaborative, compassionate, and attuned to realities of cultural pressure, burnout, loneliness, or self-criticism. I’m an Indian, immigrant, and bisexual woman, and those experiences shape how I hold space for nuance, belonging, and identity.

Insurance Accepted

  • Aetna